Seriously, be HONEST…

How many times have you started something with the best intentions and not quite reached the goal?

We make big, sweeping New Years’ Resolutions in January and by February, we’ve…

  • not been to the gym for weeks…
  • started smoking again…
  • stopped eating healthily…
  • still buying a coffee every day after saying we’d save money this year… ring any bells?!

I know I’m guilty!

You may or may not realize it but it’s time to take control of your HAPPINESS.

Our happiness is usually dictated by 3 main areas of our lives:

  • HEALTH
  • WEALTH (in other words, your work, business, however you choose make an income)
  • RELATIONSHIPS

We all lead such busy lives. And it’s so easy to neglect one or all of the above.

WE NEED TO FORM NEW HABITS!

I did a 90 Day Challenge with my mentors and lots of other members in the community.

It was AWESOME! We had to commit to our daily/weekly/monthly habits and pledge to pay (very expensive) fines if we skipped even just one task.

The money went to various charities which was great (because obviously plenty of us didn’t follow through!).

Why 90days? To form a habit. Things will become a natural part of your behavior and no longer be an effort.

Us humans don’t find it easy to form new habits. And it’s usually purely down to a lack of planning and organization.

So as part of the challenge, I put together this planner that you can print out and stick on your wall.

I am usually not a total spreadsheet dork, but in this case, it works really well, I admit it…

Download your ‘Happiness Habits’ checklist here!

Try to come up with ONE thing in each area – I cannot tell you the difference it makes if you stick to this.

They don’t need to be massive, scary goals. Just simple stuff.

Feel free to use the examples I’ve left on here as a starting point.

I hope this is helpful – print it out and put it somewhere VERY obvious to remind you each day of what you need to achieve to take your happiness to that next level.

Enjoy!

P.S Do you want to create financial, time and location freedom in your life, here is a link to my mentors.  If you want to stop feeling like you wasting your precious time on earth, look them up! Together they have helped thousands of people find a happy, fulfilled and wealthy life – and I am one of them.